Weigh In record (no journal entry) for 05 May 2019
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151.4 lb
Lost so far: 47.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1342 kcal
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Fat: 65.86g | Prot: 37.42g | Carb: 147.26g.
Breakfast: Costco Madeleines, Kirkland Signature Organic Sugar, Kirkland Signature Organic Whole Milk. Lunch: Baskin-Robbins Waffle Cone, Baskin-Robbins Waffle Cone, Baskin-Robbins Chocolate Chip Cookie Dough Ice Cream, Great Value 100% Pure Beef Patty, Hamburger or Hotdog Rolls. more...
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losing 1.4 lb a week
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