Weigh In record (no journal entry) for 02 May 2019
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152.8 lb
Lost so far: 46.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1631 kcal
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Fat: 87.72g | Prot: 94.76g | Carb: 149.87g.
Breakfast: M&M's Peanut Chocolate, Egg. Lunch: Nothing Bundt Cakes Red Velvet Bundtini, Cucumber (with Peel). Dinner: Chocolate Cake (with Chocolate Frosting), Grilled Chicken, Nothing Bundt Cakes Lemon Bundtini. Snacks/Other: Celery, Fresco Cocktail Cucumbers. more...
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losing 0.9 lb a week
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