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Well i started this at the beginning of the year and lost 20 pounds with the help of weight watchers. But i kinda fell off the wagon so i am going to start all over from scratch maybe then i can get some motivation back.
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146.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 July 2010:
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810 kcal
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Fat: 32.00g | Prot: 18.00g | Carb: 115.00g.
Breakfast: chocolate chip muffin. Lunch: cheddar roasted potatos and broccoli. Snacks/Other: sugar cookie. more...
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