Weigh In record (no journal entry) for 19 February 2019
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241.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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472 kcal
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Fat: 38.47g | Prot: 16.02g | Carb: 19.15g.
Breakfast: All Day Cafe Hard Cooked Eggs, Tostitos Medium Salsa, Avocados. more...
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gaining 1.2 lb a week
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