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pmonnier
Journal
27 May 08
pmonnier's Journal, 27 May 2008
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Ok? I went for a jog, came back, got a shower and reweighed 3 times and I was 248? Oh well can't complain.
248.2 lb
Lost so far:
0 lb
.
Still to go:
78.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2008:
864 kcal
Fat: 34.76g | Prot: 35.42g | Carb: 99.16g.
Breakfast:
orange juice.
Dinner:
VH Teriyaki Sauce, uncle ben's converted, lean ground beef.
more...
3064 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 16.8 lb a week
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