Weigh In record (no journal entry) for 07 June 2010
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189.0 lb
Lost so far: 43.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2010:
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434 kcal
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Fat: 8.28g | Prot: 32.87g | Carb: 56.62g.
Lunch: T/O CRAB CLASSIC CHUNK STYLE. Dinner: Fire Roasted Whole Tomatoes, Onions, Organic Tomato Sauce Original, Italian Style Seasoned Lean Ground Turkey. Snacks/Other: Fuji Apples. more...
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losing 1.4 lb a week
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brishler's weight history
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