|
day 13 round 2
|
193.0 lb
Lost so far: 39.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2010:
|
453 kcal
|
Fat: 12.40g | Prot: 51.80g | Carb: 32.22g.
Lunch: Organic Ground Turkey Chub, Onions. Dinner: Ezekiel 4:9 Sprouted Grain Bread, Heinz Organic Ketchup, organic ground bison, Onions. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brishler's weight history
|