Weigh In record (no journal entry) for 26 August 2012
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118.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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1173 kcal
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Fat: 96.64g | Prot: 59.56g | Carb: 12.11g.
Breakfast: 1 Tsp Cream, Cod Liver Oil, Tea, Butter, cream, Fried Eggs, bacon. Lunch: cheese. Dinner: trout, Lemon, spinach, Cucumber, Dressing, tomato, Lettuce, asiago. Snacks/Other: Breyers Carb Smart Fudge Bar, bacon, diet pepsi. more...
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gaining 2.8 lb a week
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