ninarobe's Journal, 22 April 2008

Weigh In record (no journal entry) for 22 April 2008
160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 April 2008:
1546 kcal Fat: 105.54g | Prot: 69.97g | Carb: 89.43g.   Breakfast: water, sausage patty, cheese, milk, egg. Lunch: water, reduced fat ranch, wendy's salad. Dinner: water, pasta chicken sauce, corn, chicken thigh. Snacks/Other: water, peanuts, sanwich cookie choclate creme, salted peanuts. more...
2423 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Driving - 2 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours. more...

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