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cheesegirl
Journal
11 Apr 08
cheesegirl's Journal, 11 April 2008
cheesegirl's Profile
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Weigh In record (no journal entry) for 11 April 2008
176.0 lb
Lost so far:
9.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2008:
192 kcal
Fat: 4.43g | Prot: 12.07g | Carb: 25.61g.
Lunch:
Greek Sandwich.
more...
2051 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Housework - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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