Weigh In record (no journal entry) for 31 May 2010
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199.0 lb
Lost so far: 3.5 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 May 2010:
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723 kcal
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Fat: 53.03g | Prot: 39.11g | Carb: 21.36g.
Breakfast: Cucumber (with Peel), Fried Egg, Bacon, Atkins Advantage Creamy Vanilla Shake. Lunch: Mushrooms, Marinated Artichoke Hearts, Celery, California Avocados, Cos or Romaine Lettuce. more...
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losing 3.5 lb a week
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