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pkgardner
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07 Jul 12
pkgardner's Journal, 07 July 2012
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The weight is coming off soooo slowly now. Only 12 more pounds to go. I know it's harder the closer you get, but does anybody have any good tips for those last 10 or so pounds?
192.0 lb
Lost so far:
78.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
losing 1.8 lb a week
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I am so happy for you!!!! When I was at a stall, I changed up my exercise routine to use different muscles completely - that budged the scale a bit. It might work for the last few pounds, too!
07 Jul 12 by member:
HCB
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