_Ch.al - Member

_Ch.al

Joined January 2020

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Weight History

Start Weight

132.3 lb

Lost so far: 0 lb

Current Weight

132.3 lb
Performance: gaining 0.2 lb a week

Goal Weight

110.2 lb

Still to go: 22.0 lb

_Ch.al's Weight History

	1 cup cubed Papayas
	1 serving Haverjoy Havermout Instant
	0.9 serving Mama Suka Delisaos Hot Lava Korean Chicken Sauce
	Calisthenics (light, e.g. home exercise)
	Swimming (moderate)
	Dance (fast step, aerobic)