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digial scale & more acurate, reactivated my gym membership, so stoked!
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271.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1550 kcal
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Fat: 51.14g | Prot: 67.24g | Carb: 201.34g.
Breakfast: Coffee with Cream and Sugar, 2% Fat Milk, Ralston Foods Corn Biscuits. Lunch: Applesnax Homestyle Applesauce, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Totino's Pepperoni Pizza Rolls. Snacks/Other: Coffee with Cream and Sugar, Bananas, Great Value Wavy Cut Potato Chips. more...
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losing 11.9 lb a week
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