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pixiey05
Journal
22 Jan 08
pixiey05's Journal, 22 January 2008
pixiey05's Profile
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Weigh In record (no journal entry) for 22 January 2008
136.5 lb
Lost so far:
0 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2008:
961 kcal
Fat: 44.66g | Prot: 61.06g | Carb: 85.03g.
Breakfast:
milk , raisins, unsalted dry toasted sliced almonds.
Lunch:
beans, shredded cheese, tomato based chicken soup.
Snacks/Other:
crackers, string cheese.
more...
2104 kcal
Activities & Exercise:
Housework - 1 hour, Boxing - 29 minutes, Desk Work - 6 hours, Resting - 2 hours, Sleeping - 14 hours and 31 minutes.
more...
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