Weigh In record (no journal entry) for 11 August 2017
|
215.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 August 2017:
|
110 kcal
|
Fat: 2.50g | Prot: 15.00g | Carb: 9.00g.
Breakfast: NutriSystem Creamy Chocolate Protein Shake Mix. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JodyR's weight history
|