Ugh. Don't understand. I am seriously starting to get irritated and stressed out about my body right now. I want it to shrink! I don't even care about the number on the scale that much, but the fluctuations are ticking me off! Can't it stay consistent for just a LITTLE while? I've been doing lots more strength training, so is it really possible that I've gained almost 3 pounds of muscle in two weeks? Really? I didn't think muscle built up that fast, especially for women. I thought maybe I wasn't eating ENOUGH to lose weight, so I've been eating a little more, mostly protein. Measurements haven't changed much. My waist WAS about 25 inches when I was down to 135ish, now it's back to 26 inches. Ugh, I am just so tired of this. I am really starting to understand why some women turn to diet pills or liposuction.
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138.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.1 lb a week
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Comments
Are you drinking lots of water? Sodas really bloat me, are you drinking them? I stopped weight training for a while b/c I wasn't losing and inches weren't all that great either. I was doing Body Pump which is really weight lifing I guess. I know we need to do it though so we don't lose muscle. I don't have an answer but, try to stay away from salt/sodium. Maybe you just need to flush some stuff out!
25 Feb 10 by member: kimbulie
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I very rarely drink soda. Maybe twice a month at the most, and it's less than a can each time. I drink a TON of water, or tea.
25 Feb 10 by member: Starladesiree
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