Weigh In record (no journal entry) for 07 February 2010
|
193.2 lb
Lost so far: 5.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2010:
|
1689 kcal
|
Fat: 52.17g | Prot: 52.94g | Carb: 254.97g.
Breakfast: Cream Cheese (Fat Free), Lender's Bagel. Dinner: Green String Beans, stouffer's chicken enchiladas, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. Snacks/Other: Chewy Dipps Granola Bars - Chocolate Chip, Brownie without Icing, Lemon Bar. more...
|
losing 10.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommyapril's weight history
|