kmaxwell08's Journal, 27 January 2010

124.2 lb Lost so far: 27.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1305 kcal

Fat: 27.98g | Prot: 103.55g | Carb: 99.65g.   Breakfast: great value creamer, water, general foods international, decaffeintated coffee, fat free shredded cheddar cheese kraft, double fiber whole grain english muffin, organic brown egg . Lunch: chicken fajita meat, pico de gallo, fajita vegetables, corn tortilla, frozen margarita, water. Dinner: Chicken Parmesean, lemon juice great value, water, french style green beans great value, canned carrots great value. more...

1913 kcal

Activities & Exercise: Housework - 3 hours, Shopping - 1 hour, Pilates - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Desk Work - 3 hours and 30 minutes. more...