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3011Sc3
Journal
26 Aug 16
3011Sc3's Journal, 26 August 2016
3011Sc3's Profile
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Weigh In record (no journal entry) for 26 August 2016
160.2 lb
Lost so far:
6.8 lb
.
Still to go:
5.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2016:
1060 kcal
Fat: 52.25g | Prot: 47.50g | Carb: 98.50g.
Breakfast:
Egg Beaters Egg Beaters - Original, Naturegg Eggs, L'oven Fresh Classic White Bread, Field Roast Vegan Breakfast Sausage.
Lunch:
Ritz Crackerfuls - Multigrain Garden Vegetable, Stouffer's Homestyle Classics Vegetable Lasagna.
Dinner:
Wendy's Chocolate Frosty (Small).
Snacks/Other:
Skippy Creamy Peanut Butter, Jolly Time Blastobutter Popcorn.
more...
2090 kcal
Activities & Exercise:
Treadmill - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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