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mardee57
Journal
01 Jan 10
mardee57's Journal, 01 January 2010
mardee57's Profile
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Holiday overeating... bah humbug
218.0 lb
Lost so far:
37.0 lb
.
Still to go:
82.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 January 2010:
1283 kcal
Fat: 31.27g | Prot: 62.06g | Carb: 202.04g.
Breakfast:
Walnuts.
Lunch:
Red Kidney Beans (Canned), Cucumber, Normandy Vegetables.
Snacks/Other:
Air Popped Popcorn.
more...
2824 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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