Weigh In record (no journal entry) for 19 November 2009
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234.0 lb
Lost so far: 1.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2009:
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2116 kcal
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Fat: 56.33g | Prot: 171.03g | Carb: 229.70g.
Breakfast: Whey Protein, Egg. Lunch: pepperoni pizza. Dinner: great value vanilla yogurt, frozen peas. Snacks/Other: Fat Free Skim Grade A Milk (Vitamin A & D), Original Blueberry Yogurt, whey protein. more...
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losing 7.0 lb a week
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fallen angel's weight history
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