Weigh In record (no journal entry) for 17 August 2015
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217.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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586 kcal
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Fat: 9.12g | Prot: 29.05g | Carb: 104.79g.
Breakfast: Orange Juice, NutriSystem Chewy Chocolate Chip Granola Bar. Lunch: Bean Sprouts, Tomatoes, NutriSystem Pasta Fagioli Soup. more...
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gaining 1.6 lb a week
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