Weigh In record (no journal entry) for 25 July 2024
|
194.0 lb
Lost so far: 2.2 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2024:
|
271 kcal
|
Fat: 15.00g | Prot: 2.20g | Carb: 34.64g.
Snacks/Other: Chocolate Flavored Sprinkles, Nutella Hazelnut Spread, Chapman's Vanilla Ice Cream. more...
|
losing 3.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatOverEats's weight history
|