Weigh In record (no journal entry) for 02 June 2024
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183.5 lb
Lost so far: 12.7 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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730 kcal
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Fat: 38.00g | Prot: 32.00g | Carb: 73.00g.
Dinner: President's Choice Frozen Dark Sweet Cherries, Azuma Gourmet Seaweed Salad, Costco Butter Croissant, Costco Chicken Salad. more...
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losing 3.5 lb a week
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