Weigh In record (no journal entry) for 31 May 2024
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196.2 lb
Lost so far: 0.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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142 kcal
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Fat: 8.05g | Prot: 14.28g | Carb: 5.09g.
Breakfast: Fage Total 5% Milkfat Greek Yogurt, Coffee. more...
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losing 4.2 lb a week
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