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Oh boy, a bad past couple of months. Ballooned up to 211 from 197. Poor health, attitude, and motivation. Time to start again.
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211.0 lb
Lost so far: 2.6 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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213 kcal
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Fat: 6.19g | Prot: 5.64g | Carb: 36.48g.
Breakfast: Sunny Delight SunnyD Orange Tangy Original Citrus Punch, Galbani Cheese Stick, Bananas . more...
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gaining 1.2 lb a week
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