Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Darlene914
Journal
23 Apr 24
Darlene914's Journal, 23 April 2024
Darlene914's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2024
195.4 lb
Lost so far:
57.4 lb
.
Still to go:
45.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 April 2024:
1283 kcal
Fat: 97.75g | Prot: 53.88g | Carb: 40.54g.
Breakfast:
Schneider's Hot Rod, Balderson Aged Cheddar Cheese, Decaffeinated Coffee (made From Ground).
Lunch:
A&W Restaurant Lettuce Wrapped Teen Burger.
Dinner:
Dairyland Whipping Cream, Exact Inulin Fibre, Avocado, Kirkland Signature Macadamia Nuts with Sea Salt, A&W Restaurant Lettuce Wrapped Teen Burger.
Snacks/Other:
Lindt 100% Cacao Orange.
more...
2519 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 28 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 32 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
7 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Darlene914's weight history
view complete history