Weigh In record (no journal entry) for 16 August 2011
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156.2 lb
Lost so far: 4.6 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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1154 kcal
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Fat: 34.16g | Prot: 65.59g | Carb: 129.90g.
Breakfast: Cheerios, Bananas. Lunch: Berry Almond Chicken Salad. Dinner: Carrot Souffle, Chicken & Dumplings. more...
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steady weight
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Grandma7240's weight history
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