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JodyR
Journal
29 May 15
JodyR's Journal, 29 May 2015
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Weigh In record (no journal entry) for 29 May 2015
214.4 lb
Lost so far:
1.6 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2015:
552 kcal
Fat: 7.23g | Prot: 41.36g | Carb: 88.06g.
Breakfast:
NutriSystem Apple Strudel Bar.
Lunch:
NutriSystem Vegetarian Chili.
Snacks/Other:
Apples, NutriSystem Creamy Chocolate Protein Shake Mix.
more...
2604 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
5 Supporters
Support
Comments
You are doing great buddy!
29 May 15 by member:
Maria Paz
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