Weigh In record (no journal entry) for 25 May 2015
|
186.2 lb
Lost so far: 2.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2015:
|
1729 kcal
|
Fat: 72.42g | Prot: 85.81g | Carb: 186.83g.
Breakfast: Silk Unsweetened Soymilk, Lifetime Life's Basics Plant Protein Chocolate. Lunch: Cobblestone Mill Hamburger Bun, Great Value Hamburger Patty. Dinner: Simple Truth Organic Plain Soymilk, Butter, Cream Of Wheat. Snacks/Other: Ice Cream, Apple Pie (Two Crust). more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLchick's weight history
|