Weigh In record (no journal entry) for 15 February 2024
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117.9 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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312 kcal
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Fat: 12.16g | Prot: 13.58g | Carb: 35.68g.
Lunch: Прайм Стар Запечённое Яблоко, Рис Вареный, Куриные Сердечки в Сметане. more...
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losing 7.3 lb a week
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