Weigh In record (no journal entry) for 01 June 2023
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158.2 lb
Lost so far: 8.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1234 kcal
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Fat: 43.45g | Prot: 41.57g | Carb: 163.28g.
Breakfast: Honey , Skippy Creamy Peanut Butter, Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Earth Chimp Organic Vegan Protein Shake Mix, Coffee (Brewed From Grounds). Dinner: Signature Select Chunky Classic Salsa, Tortilla Corn Chips, Chardonnay Wine, Trader Joe's Mini Vegetable Samosas. Snacks/Other: Vitafusion Fiber Well Fit. more...
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losing 8.4 lb a week
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