Weigh In record (no journal entry) for 24 May 2023
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204.4 lb
Lost so far: 28.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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789 kcal
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Fat: 52.91g | Prot: 80.61g | Carb: 5.16g.
Breakfast: Better'n Eggs Better'n Eggs, Egg, Godshall's Uncured Turkey Bacon, Land O'Lakes Sliced American Cheese. more...
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losing 2.2 lb a week
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