Sternfan's Journal, 16 April 2023

Wearing more clothes than usual during this weigh in. Leaving for Disneyland today and returning in 4 days. Nervous about inaccurate logging and not being able to weigh myself. I think I will be ok though. Excited to have some time off work!
159.4 lb Lost so far: 7.0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2023:
1032 kcal Fat: 44.78g | Prot: 35.02g | Carb: 118.25g.   Breakfast: Ginger Ale . Lunch: Wetzel's Pretzels Pepperoni Pretzel Twist. Dinner: Meatless Quesadilla with Cheese. more...
gaining 9.8 lb a week

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Comments 
Long walk at Disney will burn calories for sure - Enjoy it 🎢 
16 Apr 23 by member: MattRide

     
 

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