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Sternfan
Journal
16 Apr 23
Sternfan's Journal, 16 April 2023
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Wearing more clothes than usual during this weigh in. Leaving for Disneyland today and returning in 4 days. Nervous about inaccurate logging and not being able to weigh myself. I think I will be ok though. Excited to have some time off work!
159.4 lb
Lost so far:
7.0 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 16 April 2023:
1032 kcal
Fat: 44.78g | Prot: 35.02g | Carb: 118.25g.
Breakfast:
Ginger Ale .
Lunch:
Wetzel's Pretzels Pepperoni Pretzel Twist.
Dinner:
Meatless Quesadilla with Cheese.
more...
gaining 9.8 lb a week
4 Supporters
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Comments
Long walk at Disney will burn calories for sure - Enjoy it 🎢
16 Apr 23 by member:
MattRide
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