Aprilwalk's Journal, 15 April 2023

not happy with this
207.0 lb Lost so far: 8.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2023:
779 kcal Fat: 15.56g | Prot: 40.62g | Carb: 123.24g.   Breakfast: Banana, Folgers Classic Roast Medium Coffee, Best Choice Granulated Sugar, Coffee-Mate Original Liquid Coffee Creamer, Nestle Coffee Creamer, Divided Sunset Collagen Peptides, Activia Vanilla Yogurt. Dinner: Supreme Rice Long Grain Brown Rice, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Other: Sun World Red Seedless Grapes. more...
gaining 7.0 lb a week

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Comments 
I just wanted to tell you I love your doggo's picture 💕 
15 Apr 23 by member: KiwiLovie

     
 

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