38 1/2"
This morning I am most grateful for -
* NO RAIN! * Another beautiful red sky morning * Pop's decline and death with dignity fairly intact and fam present * First Principles * My Health * Real relationships with my sons * Having kids who think and work * My bad-ass goddaughter * Real Customer Service * That handful of folks who always show up. * Super Thick vintage white shag * Freedom! * art, beauty, creation * a semi-clean, semi-organized, semi-pimped comfy homestead * the terrifying blank slate of life...
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205.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2023:
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2109 kcal
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Fat: 128.80g | Prot: 156.91g | Carb: 77.37g.
Lunch: Boar's Head Black Forest Deli Ham, Publix Large Grade A Eggs, Butter (Salted), Trader Joe's Grapeseed Oil, American Cheese, Red Onions. Dinner: Chicken Thigh (Skin Eaten), Balsamic Vinegar, Red Onions, Tomatoes, Trader Joe's Grapeseed Oil, Feta Cheese, Cucumber (Peeled). Snacks/Other: Spanokopita (Jimmie's Recipe). more...
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losing 11.2 lb a week
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Comments
26 Jan 23 by member: yfritz
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26 Jan 23 by member: adefwebserver
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26 Jan 23 by member: Mistybenner
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Super!!! Happy to see you are in better spirits!!🙂👱♀️🐈⬛
27 Jan 23 by member: Maine coon
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Awww, I’m truly sorry for your loss and excited for what you do with the new days ahead of you. I expect you to start living life again, my friend.
27 Jan 23 by member: Katsolo
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Hmmm...the blank slate of life doesn't feel terrifying to me. I decided a few years ago that I can make the life I want to live.
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Glad to see you back Jimmiepop. Sorry for your loss. I appreciate you sharing your gratitude list.
29 Jan 23 by member: TomLong
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I have always loved everything you post! I missed your words, and I love your honest thoughts on life. Sorry, you went through such grief, but please keep it coming as you move on, I often think of you. 🤗
05 Feb 23 by member: Shrewdness
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