Ok, so I achieved my goal. My blood sugar is now borderline and I don't have to take insulin. The Doctor suggested that I lose another 10 pounds. So here we go again. Seems as though the Doctor always asks for more. LOL. I can do this. Eating healthy isn't a chore anymore. It's become a way of life. I don't mind it.
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233.6 lb
Lost so far: 16.6 lb.
Still to go: 3.6 lb.
Diet followed 100%.
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losing 1.0 lb a week
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