Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Berberis vulgaris
Journal
15 Sep 22
Berberis vulgaris's Journal, 15 September 2022
Berberis vulgaris's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2022
118.6 lb
Lost so far:
2.6 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2022:
1157 kcal
Fat: 45.72g | Prot: 42.99g | Carb: 146.40g.
Lunch:
Pâtes (Cuites), Old Spaghetti Factory Spicy Meat Sauce Spaghetti.
Dinner:
Pâtes (Cuites), Salade César avec Romaine.
more...
1580 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 48 minutes, Resting - 10 hours and 48 minutes, Sleeping - 8 hours and 24 minutes.
more...
gaining 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Berberis vulgaris's weight history
view complete history