Weigh In record (no journal entry) for 10 August 2022
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197.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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194 kcal
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Fat: 1.12g | Prot: 2.89g | Carb: 46.40g.
Breakfast: Welch's 100% Grape Juice, Cereal. more...
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steady weight
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01chros66's weight history
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