Weigh In record (no journal entry) for 27 July 2022
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199.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1385 kcal
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Fat: 70.19g | Prot: 68.36g | Carb: 114.22g.
Breakfast: Village Inn 2 Egg Cheese Omelette. Lunch: Crab Cake Sandwich on Bun, Potato Chips. Dinner: Chicken Drumstick (Skin Eaten). Snacks/Other: Oreo Oreo Thins Mint. more...
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steady weight
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01chros66's weight history
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