Weigh In record (no journal entry) for 26 June 2022
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202.8 lb
Lost so far: 30.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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1849 kcal
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Fat: 103.95g | Prot: 202.22g | Carb: 28.81g.
Breakfast: Hannaford Top Round Steak, Land O'Lakes Sliced American Cheese, Egg. Lunch: Wunderbar Deli Sliced Bologna, Krakus Polish Deli Ham. Dinner: Trader Joe's Grilled Chicken Strips, Trader Joe's Turkey Meatballs. more...
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gaining 0.8 lb a week
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