Weigh In record (no journal entry) for 17 May 2022
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 May 2022:
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1299 kcal
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Fat: 36.31g | Prot: 59.57g | Carb: 204.67g.
Breakfast: Marmalade, Flaxseed Seeds, Yogurt, Walnuts, Honeydew Melon. Lunch: White Beans (Mature Seeds, with Salt, Cooked, Boiled), Heinz Apple Cider Vinegar, Olive Oil, Great Value Romaine Lettuce, Tomatoes, Dill, Parsley, Cucumber (with Peel), Red Cabbage, Kroger Chopped Onions. Dinner: Olive Oil, Tomato Paste, Carrots, Garlic, Potato, Kroger Chopped Onions, Simple Truth Organic Green Lentils. Snacks/Other: Air Popped Popcorn, San Pellegrino Sparkling Mineral Water. more...
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