Weigh In record (no journal entry) for 29 April 2011
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145.0 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1669 kcal
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Fat: 72.56g | Prot: 138.57g | Carb: 120.65g.
Breakfast: cinnamon pecan cereal, milk. Lunch: Cheese Pizza (Frozen, Cooked). Dinner: Broccoli, fried flounder. more...
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losing 0.5 lb a week
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