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liking this weighin, however i need to get better on the weekends as far as healthy eating goes,still manage my exercise then but food and drink choices not always good,so figure losses would be better if i could nail the weekends.
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167.1 lb
Lost so far: 9.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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