Weigh In record (no journal entry) for 01 April 2022
|
174.4 lb
Lost so far: 90.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2022:
|
1973 kcal
|
Fat: 48.07g | Prot: 66.63g | Carb: 343.72g.
Breakfast: General Mills Multi Grain Cheerios, Redpath Brown Sugar, Clementines, Dimpflmeier Light Rye Bread, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: Compliments Garden Salad, Cucumber (with Peel), Grape Tomatoes, Kraft Calorie Wise Zesty Italian Dressing. Dinner: Compliments Texas Garlic Toast, Bananas, Clementines, President's Choice Hawaiian Thin & Crispy Pizza. Snacks/Other: Bananas. more...
|
|
1927 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MobileGoo's weight history
|