cakvt's Journal, 16 April 2011

134.0 lb Lost so far: 76.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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340 kcal

Fat: 13.95g | Prot: 14.27g | Carb: 41.23g.   Breakfast: CNTRY KITCHN LITE WHEAT BRD, Egg, Ground Flax Seed, Quick 1 Minute Oats, Blueberries, Raspberries. Snacks/Other: acai blast, be-Balanced Bone Strengthening Calcium Chews. more...

1870 kcal

Activities & Exercise: Exercise machine (fast) - 29 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...