Weigh In record (no journal entry) for 06 December 2021
|
177.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2021:
|
860 kcal
|
Fat: 17.52g | Prot: 57.87g | Carb: 116.68g.
Breakfast: Del Monte Fruit Cocktail. Lunch: Volvic Volvic, Lemsip Max Strength, Kedgeree. Dinner: Volvic Volvic, Kedgeree. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paleo Judy's weight history
|