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55 Chevy
Journal
27 Mar 11
55 Chevy's Journal, 27 March 2011
55 Chevy's Profile
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Bad head cold. Don't want to eat. Haven't lost but a few oz. since the 18th. Not sure what to do next.
184.2 lb
Lost so far:
12.8 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2011:
774 kcal
Fat: 34.76g | Prot: 33.50g | Carb: 81.03g.
Breakfast:
provolone cheese, Bacon, Onions, Egg Omelet or Scrambled Egg with Mushrooms, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer.
Lunch:
Split Pea with Ham Soup.
Dinner:
pizza rolls, Mixed Salad Greens.
Snacks/Other:
Peanut Butter Cookies, Sugar Cookies (Includes Vanilla).
more...
2035 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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