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TJ Alred
Journal
17 Mar 11
TJ Alred's Journal, 17 March 2011
TJ Alred's Profile
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day 8 - feeling great considering having a visitor for a week while doing this.
176.0 lb
Lost so far:
10.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
losing 3.5 lb a week
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Good for you...Have a healthy week...
17 Mar 11 by member:
thecoach
Wow, Thats great! How are you doing it?
17 Mar 11 by member:
breabenner
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